People & Talent

Peanut Butter & Jelly Living: Finding Balance and Solace Amid Life’s Messy Moments

Program Overview

Work-life balance and self-care sound great, but let’s be real, they often feel impossible. In this fun, practical webinar, we’ll show you how to be the peanut butter and jelly: holding it all together without losing your mind.

You’ll learn how to finally put yourself on the to-do list, tackle caregiving challenges at every stage, and build skills that work both at home and on the job.

We’re talking: 

✅ Setting boundaries without guilt 

✅ Communicating effectively across generations 

✅ Easy, high-impact techniques you can seamlessly weave into your daily life 

Objectives:

  • Stress Less, Do More: Quick, practical tips for managing stress and time like a pro. 
  • Speak Their Language: Proven communication strategies for connecting across generations. 
  • Get the Right Help: Resources to support you through every caregiving phase. 
  • Join us to learn real-life strategies you can use, without adding more stress to your plate. 

Speaker: Dr. Merle Griff, Founder and CEO, SarahCare

Dr. Merle Griff is a nationally recognized intergenerational therapist, author, and caregiving expert with over three decades of experience helping families navigate the complexities of caring for loved ones of all ages. As the founder and CEO of SarahCare, a pioneering network of adult day care centers across the United States, Dr. Griff has redefined caregiving by creating innovative, holistic programs that support aging adults while alleviating stress for family caregivers.

Dr. Griff’s groundbreaking work includes developing therapeutic techniques such as Family Play Therapy and Intergenerational Play Therapy, which are used worldwide to foster communication and connection across generations. Her personal experiences as a caregiver for her children, husband, and mother inspired her to write Solace in the Storm: Caring for Loved Ones of Every Generation, a heartfelt and practical guide that empowers caregivers with actionable advice and emotional support.

A sought-after speaker and radio host, Dr. Griff’s podcast, Caught Between Generations, provides a compassionate voice for the sandwich generation, those balancing careers, children, and aging parents. Her expertise has been featured in leading media outlets, and she is a frequent contributor to discussions on caregiving, aging, and family dynamics.

Dr. Griff’s mission is to help caregivers find clarity, confidence, and community amid the challenges they face. Her warm, relatable style and profound insights continue to inspire families worldwide to approach caregiving with resilience and grace.

Sponsors

Baudville Brands logo

Blue Cross Blue Shield of Michigan logo

epitec logo

isolved logo

uMap logo

Click to access the login or register cheese